Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are

Brene Brown

How many counselling sessions will I need?

That depends on you, what you would like to achieve and your world view (how you experience the world based on your circumstances from birth up to now)

I Suggest 6 sessions initially which can continue as long as needed. Sometimes 6 is enough. You can end counselling at any time without obligation.

I offer face to face counselling in Swindon, telephone counselling and online counselling through secure Zoom sessions according to your requirements. You choose what will be convenient and comfortable for you.

What will happen on my first face to face counselling session?

I will collect you from reception to begin completion of the assessment.

The assessment is your opportunity to check out how you feel about working in Counselling with me.

I will confirm your personal details, address and date of birth, find out your reasons for coming to the assessment and what you would like to achieve from Counselling.

The session will take 50 minutes.

The comfortable therapy room

What about other types of counselling sessions?

Zoom Video Call – You need access to a comfortable, confidential space with a smart phone, tablet or laptop. I will send you a link which you click on to begin the session.

Telephone – You need a comfortable confidential space, I will call you to begin the session.

Walk and Talk – Sessions will take place in a pre arranged public park where you feel comfortable to walk and talk.

How much will I pay?

From £45.00 per 50 minutes. Student rates, NHS and other concessions also available on application.

Payment for face to face sessions can be made at the beginning or end by cash or bank transfer. Remote sessions must be paid by bank transfer prior to the session.

If you have any other questions or specific requirements please get in touch.