Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are

Brene Brown

How many sessions will I need?

That depends on you, what you would like to achieve and your world view (how you experience the world based on your circumstances from birth up to now)

I Suggest 6 sessions initially which can continue as long as needed. Sometimes 6 is enough. You can end counselling at any time without obligation.

What will happen on my first session?

I will collect you from reception to begin completion of the assessment.

The assessment is your opportunity to check out how you feel about working in Counselling with me.

I will confirm your personal details, address and date of birth, find out your reasons for coming to the assessment and what you would like to achieve from Counselling.

The session will take 50 minutes.

The comfortable therapy room

How much will I pay?

From £40.00 per 50 minutes. Student rates and concessions also available on application.

Payment can be made at the beginning or end of the session by cash or bank transfer.

If you have any other questions or specific requirements please get in touch.