Fran Dundee Counselling Services

Without rain nothing grows, learn to embrace the storms in your life

I work in a warm empathic way, supporting you to share and explore what is on your mind and increase your self awareness.

Issues I can Help With

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Asperger’s Syndrome 
  • Behavioural Issues 
  • Bereavement
  • Body Positivity
  • Borderline Personality 
  • Cancer
  • Chronic Pain 
  • Co-dependency
  • Coping Skills
  • Developmental Disorders 
  • Divorce
  • Domestic Abuse 
  • Emotional Disturbance 
  • Family Conflict 
  • Life Transitions 
  • Medication Management 
  • Obsessive-Compulsive (OCD)  
  • Parenting
  • Peer Relationships 
  • Relationship Issues 
  • Self Esteem 
  • Self-Harming
  • Sexual Abuse 
  • Spirituality
  • Stress
  • Suicidal Ideation 
  • Dissociative Disorders
  • Personality Disorders

Types of Therapy

  • Attachment based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • Emotionally Focused 
  • Integrative
  • Mindfulness-Based (MBCT) 
  • Person-Centred
  • Play Therapy 
  • Psychodynamic
  • Sandplay
  • Solution Focused Brief (SFBT) 
  • Strength-Based
  • Trauma Focused 

Client Focus

  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
  • Individuals

Please get in touch with me, I can help you.