Without rain nothing grows, learn to embrace the storms in your life
I work in a warm empathic way, supporting you to share and explore what is on your mind and increase your self awareness. Counselling therapy can help with many issues.
Issues I Can Help With
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Asperger’s Syndrome
- Behavioural Issues
- Bereavement
- Body Positivity
- Borderline Personality
- Cancer
- Chronic Pain
- Co-dependency
- Coping Skills
- Developmental Disorders
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Medication Management
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Dissociative Disorders
- Personality Disorders
Types of Therapy
- Attachment based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical (DBT)
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Play Therapy
- Psychodynamic
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Client Focus
- Preteens / Tweens (11 to 13)
- Adolescents / Teenagers (14 to 19)
- Adults
- Elders (65+)
- Individuals
Please get in touch for counselling therapy with me, I can help you.